Classic green salad

A classic green salad is a versatile and refreshing dish that's perfect as a side or a light meal. It’s simple to prepare and can be customized with various toppings and dressings. Here’s a basic recipe for a classic green salad:

Ingredients:

For the Salad:

  • 4 cups mixed salad greens (such as romaine, spinach, arugula, and/or baby greens)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 bell pepper (any color), sliced
  • 1/4 cup sliced radishes (optional)
  • 1/4 cup shredded carrots (optional)

For the Dressing (Classic Vinaigrette):

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar (or red wine vinegar)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 small garlic clove, minced
  • Salt and freshly ground black pepper, to taste

Instructions:

Prepare the Salad:

  1. Wash and Dry Greens:

    • Rinse the salad greens thoroughly under cold water. Spin dry using a salad spinner or pat dry with paper towels.
  2. Assemble Salad:

    • In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, red onion, bell pepper, radishes (if using), and shredded carrots (if using).

Make the Dressing:

  1. Whisk Ingredients:

    • In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey (or maple syrup), minced garlic, salt, and pepper until well combined.
  2. Taste and Adjust:

    • Taste the dressing and adjust the seasoning if needed. You can add more honey for sweetness or more vinegar for tanginess.

Dress the Salad:

  1. Toss Salad:

    • Just before serving, drizzle the dressing over the salad. Toss gently to coat all the ingredients with the dressing.
  2. Serve:

    • Serve the salad immediately for the best texture, or keep the dressing separate until ready to serve if you’re preparing it in advance.

Tips:

  • Greens Variety: Feel free to mix and match different greens based on your preference or what’s available.
  • Add-Ins: You can add protein such as grilled chicken, tofu, or hard-boiled eggs, or include cheese like feta, goat cheese, or Parmesan for extra flavor.
  • Crunch: For added texture, consider adding croutons, nuts, or seeds.
  • Dressing Alternatives: You can use store-bought dressings or make other types of vinaigrettes, such as a lemon vinaigrette or a creamy dressing like ranch or blue cheese.

This classic green salad is a great base that can be easily customized to suit your taste and dietary preferences. Enjoy!